Pushing hands, (推手, Wade-Giles t'ui1 shou3, pinyin tuī shǒu), is a name for two-person training routines practiced in internal Chinese martial arts such as Baguazhang, Xingyiquan, Tai Chi Chuan (Taijiquan), Liuhebafa, Quan Fa, Yiquan. Wing Chun practitioners perform sticky hands which has similar concepts of sensitivity and developing the proper energy.

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